English + Español · Edmonton-based · Sessions 100% online

Services

Support shaped around the people in the room.

Choose the service that best reflects who would participate. Every service is currently online, bilingual, and limited to adults 18 and older.

Services

Support shaped around the people in the room.

My work is integrative and collaborative rather than one-size-fits-all. We clarify what matters, choose an appropriate focus, and revisit what is or is not helping as we go.

One-to-one · 18+

Individual psychotherapy

A private space to work with anxiety, low mood, grief, self-worth, identity, boundaries, immigration, life transitions, motherhood, stress, and adult neurodivergence.

  • 50-minute sessions
  • English, Spanish, or both
  • Virtual appointments
Learn about individual psychotherapy

Relationships · All participants 18+

Couples psychotherapy

Attachment- and relationally informed support for communication, disconnection, trust repair, parenting differences, intimacy, cultural strain, immigration stress, discernment, or a respectful separation.

  • 80-minute sessions
  • The relationship is the client
  • Inclusive of diverse relationship structures
Learn about couples psychotherapy

Families · All participants 18+

Adult family psychotherapy

Collaborative support for parents and adult children, adult siblings, co-parenting adults, and extended-family relationships navigating communication, roles, boundaries, caregiving, culture, grief, or transition.

  • 80-minute sessions
  • The family unit is the client
  • Offered when the concern is within scope
Learn about adult family psychotherapy

What beginning looks like

  1. 1

    Choose a time

    Open the Owl Practice booking page and choose a complimentary 15-minute telephone or video consultation.

  2. 2

    Talk about fit

    We discuss what you are looking for, who would participate, scope, fees, availability, privacy, and your questions.

  3. 3

    Begin together

    If the fit feels right, we book the first session and shape an initial direction together.